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You Must Practice Hours a Day
Another example of quantity over quality
If you want to apply yourself to practice but aren't sure how much time is enough - be prepared for a paradigm shift. Consider worrying much less about how long and just HOW! I remember the day I realized if I had practiced a mere five minutes a day I would have probably had a much better command of what I was working on. That got me thinking about conceiving of practice time in terms of a minimum amount of practice time as opposed to the pressure of an idealistic hour or more. The truth is any amount of time you practice with method and consistency (how and how often) will do wonders. Notice not how much! "Method" (HOW) meaning you have chosen ways of breaking down material so you can develop "it" - a technique, a groove, a fill, a phrase... Even if you only have five minutes to practice something, it will have been practical. The truth is most of us need to practice how to practice to establish methods? Ya... "Consistency" (HOW OFTEN) means you work on things more days than not in order to have your progress be effective and eventually stick in order for muscle memory to log it in to your subconscious. If you are more concerned about the precise amount of time and number of days you get distracted not focusing on the quality of practice now. So no it doesn't have to be hours because that is a quantitative value where you should be concerned with qualitative. Focusing on how much also sets you up for disappointment - that when you can't practice for that quantitative variable it implies failure to the whole cause. Tell me this is not something you have dealt with!  Regardless of your ambition there are always more reasons not to practice: family, school,
work, et al. For those feeling unable to decide how much to start - do 15 minutes a day. But if you take that to mean you can get away with less, you've completely missed the point! There will be days you will wind up putting in more time and there will be a day or two you
may not practice. Fifteen minutes of focused practice far outweighs multiple hours of meandering or just jamming out to some music playing what
you already know - and you will get the full tangible benefits for your efforts.
Check out my free article on 'The Practice' for my musing on the topic. A parting thought...how is it we can learn to play video games without the nonsense of feeling guilty about working at it or having to calculate a schedule? Ahhhhhh! Thoughts? Comments? Criticisms? |